You Can Be Happier By Increasing Your Gratitude

You Can Be Happier By Increasing Your Gratitude

Looking for ways to make yourself happier? One way that you can increase your happiness is by developing gratitude. Gratitude is the quality of being thankful and expressing appreciation.
Focusing on what we are grateful for can shift our perspectives and make us feel more positive.

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How To Heal From Betrayal And Trust Yourself Again

How To Heal From Betrayal And Trust Yourself Again

Betrayal is one of the most devastating life events you can experience. It can leave you confused, alone, and questioning everything about yourself. You may feel like you can’t trust anyone again and may even have difficulty trusting yourself.

If you’ve been betrayed, giving yourself time to grieve and heal is important. This process may be painful, but it’s necessary to move on. There are many ways to heal from a betrayal, and it may take some time to find what works for you.

In this blog post, we will explore some of the ways you can heal from betrayal and start to trust yourself again.

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10 Rules Of Ikigai

Ikigai | 10 Rules of Ikigai

The Japanese concept of Ikigai (生き甲斐) is often translated as “reason for being” or “the thing that keeps you going.” It’s a concept that emphasizes the importance of finding joy in what you do.

In a culture that values hard work and diligence, Ikigai is a reminder that it’s important to enjoy your work and have a sense of purpose.

In this blog post, we’ll explore 10 rules of Ikigai that can help you find your own personal reason for being.

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