Are you a people pleaser? A people pleaser goes out of their way to make others happy at the expense of their own needs. Do you find yourself jumping into situations and helping others before considering how it will affect you? Are you always putting others’ needs before your own? If so, it would be safe to say that you’re a people pleaser.
Are you a people pleaser? It can be ‘harmful’ to your mental health
This article will give you information about 5 signs of being addicted to people-pleasing. After reading this article, you will be able to know whether you or any of your friends is a victim of this addiction.
Underestimate Yourself
People pleaser person will most or always be judged by his own opinion and feel self-deprecating. They think that their opinion is not enough until they get the approval of others. This approval also comes either from their friends or from their peers. Therefore, doing this work gives them great pleasure.
Aspires To Be Everyone’s Favorite
The biggest hallmark of people-pleasers is that they want everyone’s approval and approval. People who are prone to be pleased often worry about rejection. These fears often lead to actions designed to keep people happy so they don’t reject you.
Apologize Unnecessarily
Suppose a person apologizes for no reason, especially in such a situation when you have nothing to do with that situation. It becomes a word that remains on your tongue forever.
If you have considered yourself lowly, accept the accusations easily and admit fault without any fault. It becomes a never-ending cycle. You go on accepting everything just because people accept and like you.
Always Saying Yes To Everyone
If someone asks you for some work, then why should you have to kill your conscience to complete it. Of course, you don’t want to say no, but in the end, you say yes to that work because you don’t want to offend the person.
Some people may abuse this, who will ignore your boundaries and do whatever they want.
To Be Concerned After A Dispute
Since you always want to be with people, any dispute, disagreement, or ideological difference may upset you. People-pleasing is often associated with fear.
You don’t want to offend anyone because you fear you might be deprived of his kindness. Because of this, you will start wanting to apologize in some way so that your relationship gets back to normal.
Last Words
While this may seem like a harmless habit, it can quickly become a problem. If you constantly seek validation from others, you will never truly feel confident in your abilities. As we grow older and more mature, we need to focus on what we want, not on other people’s opinions. You can read more about this topic by following our blog or visiting our website today.
Image Courtesy: Photo by Ayo Ogunseinde on Unsplash