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healthy habits

Transform Your Life With These Habits

Transform Your Life With These Habits

by Ritwik Bhushan

No matter who you are or what you do, developing productive habits will help you get more done each day and improve your overall quality …

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Categories Featured, Uni-Life Tags Habits, healthy habits, Life, Positive Approach, Sleep, Wellness
Healthy Habits

Healthy Habits: Is a 30-Days Challenge Enough ?

by Ritwik Bhushan

There are several benefits to using a 30-days challenge to create new healthy habits, but is this length of time sufficient? Research shows that it …

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Categories Featured Tags 30 days Challenge, healthy habits, success

Things Every Person Should Do In Early Morning

by Ritwik Bhushan

Wake up early in the morning is one of the best habit a person should do. It will give you more time to spend with …

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Categories Featured, Wellness Tags Goals, healthy habits, Morning, Routine

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