Self-Care: The Modern Art Of Living A Healthy Life
Life is just like a roller coaster ride with a lot of ups and downs in it. There are times when you might feel happier and worth pleasing yourself but the inverse scenario will...
Category: Wellness
How Does Fast Food Affect Your Body?
Popping into our favourite fast food restaurant or going into a drive through happens a lot more that a lot of us would like to admit. Cooking is not something everyone is familiar...
5 Reasons To Do Plantation and Go Green
Why plantation ? Plantation is always a favorable act both for nature and living world. Planting trees and shrubs in our surroundings makes it more healthy for living. Since schooling it is always...
Taking Social Media Detox For Better Mental Health
People habitually do reach for the phone first in the morning and check social media notifications. On vacations, people are more concerned about taking their perfect Instagram pictures than enjoying themselves. They often are...
Sexual Assault | What Is It And How To Prevent It
Sexual assault is when a person is intentionally touched in a sexual manner without a full consent. The term “sexual assault” covers a wide range of uncalled for sexual behaviours that are used...
How A Failure Inspires You To Move Ahead In Life
My biggest failure in life was not standing up for myself, neither when my haters spoke their minds in front of me nor when my friends blamed me for nothing. I have been wronged...
How To Get Over Heartbreak
A broken heart. We have all been there and done that. During this time, it is hard to imagine that you could ever be happy again. Although there isn’t a formula to get...
Health Benefits of Having Pets
There are many reasons why people choose to adopt pets. They are comforting and they make you feel less lonely. They play with us and all they give us back is loads of...
The Snooze Button | Is it Bad For Your Health?
Waking up with an alarm is something that almost everybody does. It seems impossible to wake without one and still make it to school or work on time. We rely on it. But...
Declutter | Social Media Detox
A social media detox means when an individual voluntarily decides to take a break from social media platforms. This form of detox has started to become quite popular as people are starting to...
