Self-Care Values
Staying healthy physically is important. That is well known and established. But we often forget about taking care of things like our mind, our emotional boundary, and our social relationships. Taking care of...
Category: Wellness
Healthy Habits to Follow in 2021
2020 has given us a lot of trouble, and we also had an excellent lesson to maintain hygiene and healthy habit. We should not forget what this virus outbreak has taught us and make...
Insulted? How To React When You Feel Insulted?
A significant part of human nature shows up from its behaviour. It is because most of us don’t have control over our reaction towards certain emotions and actions. Out of which insult is a...
Working Parents Are Breaking Down. Why Aren’t We Helping Them?
Due to Covid pandemic, it has been a tough year throughout. It has been harder for working parents. Being at home, it is hard to balance work and personal life. It’s harder for parents...
Self-Care: The Modern Art Of Living A Healthy Life
Life is just like a roller coaster ride with a lot of ups and downs in it. There are times when you might feel happier and worth pleasing yourself but the inverse scenario will...
How Does Fast Food Affect Your Body?
Popping into our favourite fast food restaurant or going into a drive through happens a lot more that a lot of us would like to admit. Cooking is not something everyone is familiar...
5 Reasons To Do Plantation and Go Green
Why plantation ? Plantation is always a favorable act both for nature and living world. Planting trees and shrubs in our surroundings makes it more healthy for living. Since schooling it is always...
Taking Social Media Detox For Better Mental Health
People habitually do reach for the phone first in the morning and check social media notifications. On vacations, people are more concerned about taking their perfect Instagram pictures than enjoying themselves. They often are...
Sexual Assault | What Is It And How To Prevent It
Sexual assault is when a person is intentionally touched in a sexual manner without a full consent. The term “sexual assault” covers a wide range of uncalled for sexual behaviours that are used...
How A Failure Inspires You To Move Ahead In Life
My biggest failure in life was not standing up for myself, neither when my haters spoke their minds in front of me nor when my friends blamed me for nothing. I have been wronged...
