Category: Wellness

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Self-Care Values

  Staying healthy physically is important. That is well known and established. But we often forget about taking care of things like our mind, our emotional boundary, and our social relationships. Taking care of...

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Healthy Habits to Follow in 2021

2020 has given us a lot of trouble, and we also had an excellent lesson to maintain hygiene and healthy habit. We should not forget what this virus outbreak has taught us and make...

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How Does Fast Food Affect Your Body?

  Popping into our favourite fast food restaurant or going into a drive through happens a lot more that a lot of us would like to admit. Cooking is not something everyone is familiar...

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5 Reasons To Do Plantation and Go Green

Why plantation ?   Plantation is always a favorable act both for nature and living world. Planting trees and shrubs in our surroundings makes it more healthy for living. Since schooling it is always...