Purposeful Life: Aligning Values and Actions
Explore how to align your actions with values for a fulfilling, purposeful life. Discover tips and insights in our latest post.
Ritwik Bhushan
The Art of Cultivating Lifelong Persistence
There are many things in life; we start with great enthusiasm only to see that enthusiasm fizzle over time. It doesn’t have to be this …
You Can Be Happier By Increasing Your Gratitude
Looking for ways to make yourself happier? One way that you can increase your happiness is by developing gratitude. Gratitude is the quality of being thankful and expressing appreciation.
Focusing on what we are grateful for can shift our perspectives and make us feel more positive.
Boredom vs. Mindfulness: A Surprising Connection
Ah, boredom! We’ve all experienced it at some point in our lives – that feeling of restlessness, a nagging sense that there must be something …
6 Things You Should Say “No” To For A Happier Life
We are constantly faced with opportunities to say yes or no in everyday life. Choose wisely, as these decisions will impact your level of happiness …
Phone Addiction: The Silent Epidemic
Hey there, fellow digital enthusiasts! Let’s have a heart-to-heart about something that affects most of us but often goes unnoticed – phone addiction. I’m no …
Transform Your Life With These Habits
No matter who you are or what you do, developing productive habits will help you get more done each day and improve your overall quality …
5 Ways To Simplify Your Life
Living a simpler life is one that is often preached but seldom practised. Instead, we are constantly inundated with messages to buy more, do more, …
How To Maintain Strong Friendship As An Adult
Being a grown-up is a juggling act. You have little time to spare between working, spending time with family, and taking care of yourself. This …
10 Restful Night Sleep Hacks
Discover 10 quirky sleep hacks for a restful night’s sleep! Say goodbye to tossing and turning with these fun tips.