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Ritwik Bhushan

Purposeful Life

Purposeful Life: Aligning Values and Actions

by Ritwik Bhushan

Explore how to align your actions with values for a fulfilling, purposeful life. Discover tips and insights in our latest post.

Categories Featured Tags Happiness, journey, Mental Health, Purposeful Life

The Art of Cultivating Lifelong Persistence

by Ritwik Bhushan

There are many things in life; we start with great enthusiasm only to see that enthusiasm fizzle over time. It doesn’t have to be this …

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Categories Featured Tags Hard Work, Keep Going, Persistance, success
Gratitude

You Can Be Happier By Increasing Your Gratitude

by Ritwik Bhushan

Looking for ways to make yourself happier? One way that you can increase your happiness is by developing gratitude. Gratitude is the quality of being thankful and expressing appreciation.
Focusing on what we are grateful for can shift our perspectives and make us feel more positive.

Categories Featured Tags Grateful, Gratitude, Happiness, Smile

Boredom vs. Mindfulness: A Surprising Connection

by Ritwik Bhushan

Ah, boredom! We’ve all experienced it at some point in our lives – that feeling of restlessness, a nagging sense that there must be something …

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Categories Featured Tags Boredom, Happiness, Joy

6 Things You Should Say “No” To For A Happier Life

by Ritwik Bhushan

We are constantly faced with opportunities to say yes or no in everyday life. Choose wisely, as these decisions will impact your level of happiness …

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Categories Featured Tags No, Self Love, Self-Care, Toxic People

Phone Addiction: The Silent Epidemic

by Ritwik Bhushan

Hey there, fellow digital enthusiasts! Let’s have a heart-to-heart about something that affects most of us but often goes unnoticed – phone addiction. I’m no …

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Categories Featured Tags Addiction, Habits, Smartphone

5 Ways To Simplify Your Life

by Ritwik Bhushan

Living a simpler life is one that is often preached but seldom practised. Instead, we are constantly inundated with messages to buy more, do more, …

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Categories Featured Tags Life, Positive Approach, Stay Positive, Toxic
Strong Friendship

How To Maintain Strong Friendship As An Adult

by Ritwik Bhushan

Being a grown-up is a juggling act. You have little time to spare between working, spending time with family, and taking care of yourself. This …

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Categories Featured Tags Adult, Fake Friends, Friendship, True Friends
sleep

10 Restful Night Sleep Hacks

by Ritwik Bhushan

Discover 10 quirky sleep hacks for a restful night’s sleep! Say goodbye to tossing and turning with these fun tips.

Categories Featured Tags Dinner, Health, Mental Health, Sleep
Breakdown into Breakthrough

Breakdown into Breakthrough: Crafting Success from Failure

by Ritwik Bhushan

Discover the magic in setbacks! 🚀 Dive into ‘Breakdown into Breakthrough,’ where failures become the stepping stones to your extraordinary success journey. Embrace the breakthrough today!

Categories Featured Tags Action Plan, Breakdown, Breakthrough, Happiness, Heartbreak, Motivation
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