Self-Care Values
Staying healthy physically is important. That is well known and established. But we often forget about taking care of things like our mind, our emotional …
Lifestyle
5 Reasons To Do Plantation and Go Green
Why plantation ? Plantation is always a favorable act both for nature and living world. Planting trees and shrubs in our surroundings makes it …
Sustainable | Living a More Eco-Friendly Lifestyle
Being sustainable means meeting the needs of the present generation without compromising the future generation to meet their own needs. It also means using our …
5 Steps to Overcome Emotional Spending
Hey there, budget warriors! 💰🛡️ Ever find yourself in the throes of a shopping spree, only to realize the siren call of emotional spending has …
Hypertension | How to Control It
Hypertension is a very common health problem. It is also known as high blood pressure and affects many people every year. The good news is …